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This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.
- Sales Rank: #91816 in Books
- Published on: 1994-04-07
- Released on: 1994-04-01
- Format: Unabridged
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .90" w x 6.00" l, .85 pounds
- Binding: Paperback
- 319 pages
About the Author
John Heinerman is a medical anthropologist whose research has taken him to thirty-three countries, where he has worked with folk healers as well as top doctors and scientists. Dr. Heinerman has written hundreds of articles in the area of folk medicine, herbs and nutritional healing for The Herbalist, The Herb Report, Folk Medicine Journal and Vegetarian Times. He is also the author of over two dozen cookbooks, including the bestselling Heinerman's Encyclopedia of Fruits, Vegetables and Herbs.
Most helpful customer reviews
88 of 90 people found the following review helpful.
Excellent, Excellent Guide
By Minnesota Raven
I truly use this book as my juicing reference guide. At first I was disappointed in the structure of the book in that it was listed by vegetable and fruit names. I wanted the standard listing of recipes under the standard categories and boy am I glad this one is not like that. I have other juice books that give me enough recipes to cure anything that ails me. What this book provides is very good info about all the ingredients in a recipe and you can figure out subsitutions in an intelligent manner. This book is worth its weight in gold for that alone. I mean all of us just can't get into parsley now can we. Get this book it's worth every penny.
0 of 0 people found the following review helpful.
Excellent shape
By RAUL DEJESUS
Good deal
21 of 30 people found the following review helpful.
Not what I expected
By J. S. Garcia
Most of the book gives you information on specific fruits and veggies and what ailments they are supposed to alleviate. The basis for most of the claims are based on his travels to different parts of the world and from the "folk" medicine he came across. I don't think that folk medicine is completely without merit, but I also don't think it should be the total basis of recommendations for treating certain diseases. additionally, if want recipes for juicing, you'd better have a vitamix machine because all the recipes he provides are for use in that particular machine. I bought an omega juicer and all the recipes in the book are useless to me.
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